Hypnotherapy is a form of complementary therapy that utilizes the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behavior. Contrary to popular belief, there is no hypnotism involved. A state of hypnosis is a very relaxed state of mind, like in savasana in yoga. Think of it like a guided visualization or a guided meditation. There is awareness of the world outside the closed eyes, but the focus is within. It is a comfortable and easy technique which can lead to deep and profound healing of the mind, body and soul. It is a healing modality and can help with Physical issues like chronic backaches, frequent colds, hormonal imbalances etc.
Emotional issues like improving relationships, forgiveness, or just changing repetitive patterns. Hypnotherapy helps you recognize your own patterns of behavior and of the patterns you create. It also helps break away from the patterns, leading to a happier you.
Rs. 2500/- per session